Cucumber avocado salad
One cup of Cucumber avocado salad is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 14 grams of fat, and 16 grams of carbohydrates.
Cucumber Avocado Salad is a refreshing and nutrient-packed dish that combines fresh cucumbers and creamy avocados, tossed with vibrant cherry tomatoes and zesty red onions. This salad, popular in Mediterranean cuisine, brings together simple, wholesome ingredients for a burst of flavor in every bite. Rich in healthy fats from the avocado, it's a great source of vitamins C and K, while the cucumbers provide hydration and crunch. Perfect as a light appetizer or a side dish, this salad is both delicious and satisfying. Enjoy a taste of wellness with every serving!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 14.1956g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.7729mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 4.7319g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories