Cucumber apple lemon ginger pineapple juice homemade

Cucumber apple lemon ginger pineapple juice homemade

Beverage

Item Rating: 78/100

1 serving (250 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.

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113.6
calories
0.9
protein
28.4
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.6g)
Calories
113.6
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 1.9 g 6%
Sugars 23.7 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.5 mg 2%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.3%
3.0%
3.7%
Fat: 4 cal (3.7%)
Protein: 3 cal (3.0%)
Carbs: 113 cal (93.3%)

About Cucumber apple lemon ginger pineapple juice homemade

Cucumber Apple Lemon Ginger Pineapple Juice is a refreshing homemade drink packed with nutrients and vibrant flavors. This revitalizing beverage combines crisp cucumber, sweet apple, tangy lemon, zesty ginger, and tropical pineapple, blending together elements often found in global juice and detox recipes. Bursting with vitamins, minerals, and antioxidants, it supports hydration, digestion, and immune health. The cucumber's cooling effect pairs with pineapple's digestive enzymes, ginger's anti-inflammatory properties, and lemon's detoxifying benefits, while apple adds natural sweetness and fiber. Low in added sugars and full of fresh ingredients, this juice is both a delicious and nutrient-rich choice. However, due to its natural fruit sugars, it’s best enjoyed in moderation for those monitoring sugar intake. Perfect as a mid-day energy booster or a morning kickstart, this juice offers a wholesome way to indulge in nature's bounty.