Cucumber and tuna sushi roll

Cucumber and tuna sushi roll

Snack

Item Rating: 63/100

One cup of Cucumber and tuna sushi roll is around 130 grams and contains approximately 179 calories, 6 grams of protein, 1.7 grams of fat, and 37 grams of carbohydrates.

Cucumber And Tuna Sushi Roll is a delightful fusion of fresh flavors and textures, blending succulent, sustainable tuna with crisp cucumber, all wrapped in perfectly seasoned sushi rice and nori. Originating from Japanese cuisine, this roll showcases the art of simplicity, highlighting the quality of its ingredients. Rich in lean protein and omega-3 fatty acids, tuna adds health benefits that support heart health and brain function, while cucumber provides hydration and essential vitamins. Enjoy this refreshing sushi roll as a light meal or snack, perfect for sushi enthusiasts seeking a healthy yet delicious option!

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179
calories
6
protein
37
carbohydrates
1.7
fat

Nutrition Information

1 cup (130g)
Calories
179
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600.0 mg 26%
Total Carbohydrates 37 g 13%
Dietary Fiber 0 g 0%
Sugars 7.2 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

79.0%
12.8%
8.2%
Fat: 15 cal (8.2%)
Protein: 24 cal (12.8%)
Carbs: 148 cal (79.0%)