1 serving (150 grams) contains 200 calories, 14.0 grams of protein, 4.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 44.2 g | 16% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cucumber and tuna sushi roll
Cucumber and Tuna Sushi Roll is a simple yet flavorful creation inspired by Japanese cuisine. It combines fresh, protein-rich tuna with crisp, hydrating cucumber, offering a perfect balance of textures and tastes. Wrapped in seasoned sushi rice and nori (seaweed), this roll delivers a satisfying bite while being nutrient-dense. Tuna is a great source of lean protein and omega-3 fatty acids, which support heart health and brain function. Cucumber contributes fiber and hydration while being low-calorie. However, watch for sodium content if soy sauce is served alongside. Ideal for those seeking a light yet filling option, this sushi roll is a wholesome choice within the world of Japanese-inspired dishes.
