Cucumber and tomato salad with yogurt dressing
One cup of Cucumber and tomato salad with yogurt dressing is around 235 grams and contains approximately 94 calories, 4.7 grams of protein, 2.4 grams of fat, and 14 grams of carbohydrates.
Cucumber And Tomato Salad With Yogurt Dressing is a refreshing Mediterranean classic that bursts with flavor. This vibrant dish features crisp cucumbers, juicy tomatoes, and aromatic herbs, all tossed together in a creamy yogurt dressing. The yogurt not only adds a tangy richness but also offers a healthy dose of probiotics and protein, making it a nutritious choice for any meal. Low in calories and packed with vitamins, this salad is perfect for a light lunch or as a side to your favorite grilled dishes. Enjoy the delightful combination of fresh ingredients in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 94.1176 |
| Total Fat 2.3529g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 5.8824mg | 0% |
| Sodium 58.8235mg | 0% |
| Total Carbohydrate 14.1176g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 9.4118g | |
| Protein 4.7059g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories