Nutrition Facts for Cucumber and tomato salad with feta cheese
Image of Cucumber and tomato salad with feta cheese

Cucumber and tomato salad with feta cheese

Item Rating: 82/100

One cup of Cucumber and tomato salad with feta cheese is around 238 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.

Cucumber And Tomato Salad With Feta Cheese is a refreshing medley of crisp cucumbers, juicy tomatoes, and tangy feta cheese. Rooted in Mediterranean cuisine, this vibrant salad brings together simple, fresh ingredients for a burst of flavor. Packed with vitamins and antioxidants, it's not only delicious but also incredibly healthy, offering hydration from cucumbers and a good source of protein from feta. Drizzled with a light olive oil dressing and sprinkled with herbs, this salad is perfect as a side dish or a light lunch option that makes you feel good inside and out. Enjoy the taste of summer all year round!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 38.0952
Total Fat 0.2619g 0%
Saturated Fat 0.0952g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.7619mg 0%
Total Carbohydrate 8.6429g 0%
Dietary Fiber 1.1905g 0%
Total Sugars 3.9762g
Protein 1.5476g 0%
Vitamin D 0IU 0%
Calcium 38.0952mg 0%
Iron 0.6667mg 0%
Potassium 350mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%
Protein: 14.4%
Carbs: 80.2%