Nutrition Facts for Cucumber and tomato salad with dill
Image of Cucumber and tomato salad with dill

Cucumber and tomato salad with dill

Item Rating: 83/100

One cup of Cucumber and tomato salad with dill is around 237 grams and contains approximately 47 calories, 1.9 grams of protein, 0.3 grams of fat, and 11 grams of carbohydrates.

Cucumber And Tomato Salad With Dill is a refreshing dish that combines crisp cucumbers, juicy tomatoes, and fragrant dill, making it a perfect summer appetizer or side. Originating from Mediterranean cuisine, this salad is not only flavorful but also packed with essential vitamins and minerals. Cucumbers provide hydration and low calories, while tomatoes offer a boost of antioxidants. The addition of fresh dill brings a unique taste and contains anti-inflammatory properties. Enjoy this light, healthy salad tossed in a drizzle of olive oil and a squeeze of lemon for a burst of flavor that’s both delicious and nutritious!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 47.3186
Total Fat 0.3154g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.7729mg 0%
Total Carbohydrate 11.0411g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 6.3092g
Protein 1.8927g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 0.7886mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%
Protein: 13.9%
Carbs: 80.9%