Cucumber and tomato salad with cream dressing

Item Rating: 76/100

One cup of Cucumber and tomato salad with cream dressing is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Cucumber And Tomato Salad With Cream Dressing is a refreshing and vibrant dish that combines crisp cucumbers and juicy tomatoes, drizzled with a luscious cream dressing. This delightful salad finds its roots in Mediterranean cuisine, celebrated for its fresh ingredients and simplicity. Packed with essential vitamins and minerals, cucumbers provide hydration and are low in calories, while tomatoes add a burst of flavor and antioxidants. The creamy dressing offers a rich texture that balances the crispness of the veggies. Perfect as a side or a light meal, this salad is a wholesome choice that delights the palate and nourishes the body.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 12.6182g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 315.4573mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 7.8864g
Protein 3.1545g	0%

Vitamin D 0IU	0%
Calcium 63.0916mg	0%
Iron 1.5774mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 6.7%

Carbs: 33.3%