Cucumber and sesame relish

Cucumber and sesame relish

Appetizer

Item Rating: 83/100

One cup of Cucumber and sesame relish is around 236.4 grams and contains approximately 79.9 calories, 2.0 grams of protein, 4.6 grams of fat, and 10.0 grams of carbohydrates.

Cucumber And Sesame Relish is a refreshing blend of crisp cucumbers, nutty sesame seeds, and zesty garlic, creating a delightful contrast of flavors. Originating from the vibrant traditions of Asian cuisine, this relish adds a unique twist to any meal. Packed with vitamins and hydrating properties from the cucumbers, it's a healthy choice that’s low in calories and high in flavor. Perfect as a topping for grilled meats, a crunchy side, or a vibrant dip, Cucumber And Sesame Relish brings a burst of freshness to your table. Discover a simple and delicious way to elevate your dishes!

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79.9
calories
2.0
protein
10.0
carbohydrates
4.6
fat

Nutrition Information

1 cup (236.4g)
Calories
79.9
% Daily Value*
Total Fat 4.6 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 10.0 g 3%
Dietary Fiber 1.4 g 5%
Sugars 0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

44.7%
8.9%
46.3%
Fat: 41 cal (46.3%)
Protein: 8 cal (8.9%)
Carbs: 40 cal (44.7%)