One cup of Cucumber and radish salad is around 238 grams and contains approximately 38 calories, 1.9 grams of protein, 0.5 grams of fat, and 8.6 grams of carbohydrates.
Cucumber and Radish Salad is a refreshing and crunchy dish that brightens up any meal. Combining crisp cucumbers and zesty radishes, this salad is often found in Asian cuisine, celebrating fresh, vibrant ingredients. Topped with a sprinkle of sesame seeds and a drizzle of light soy sauce or a tangy vinaigrette, it bursts with flavor. Packed with vitamins and antioxidants, this salad is low in calories and perfect for weight management. Enjoy its delightful crunch and refreshing taste, making it a guilt-free addition to your daily diet!
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Nutrition Information
Calories |
38 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 5.2 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
