Cucumber and pea salad
Item Rating: 82/100
One cup of Cucumber and pea salad is around 238 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.
Cucumber And Pea Salad is a refreshing blend of crisp cucumber slices and sweet green peas, often tossed with a zesty lemon vinaigrette and a sprinkle of fresh herbs. This vibrant dish hails from Mediterranean cuisine, known for its bright flavors and healthy ingredients. Packed with vitamins and fiber, it's low in calories yet high in nutrients, making it a perfect side dish for any meal or a light lunch on its own. Enjoy the crunch, the sweetness, and the brightness of this wholesome salad!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 38.0952 |
| Total Fat 0.2619g | 0% |
| Saturated Fat 0.0952g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7619mg | 0% |
| Total Carbohydrate 8.6429g | 0% |
| Dietary Fiber 1.1905g | 0% |
| Total Sugars 3.9762g | |
| Protein 1.5476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.0952mg | 0% |
| Iron 0.6667mg | 0% |
| Potassium 350mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.5%
Protein: 14.4%
Carbs: 80.2%