One cup of Cucumber and hummus is around 238.1 grams and contains approximately 38.1 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.
Cucumber and Hummus is a refreshing and nutritious snack that combines crisp, hydrating cucumbers with creamy chickpea hummus. Originating from the Middle East, this savory duo offers a delightful crunch and rich flavor. Packed with essential vitamins and minerals, cucumbers are low in calories and high in hydration, while hummus provides a boost of protein and healthy fats. Together, they create the perfect guilt-free treat for any time of day, making it an ideal choice for healthy eating enthusiasts. Enjoy Cucumber and Hummus as a satisfying snack that nourishes your body and delights your taste buds!
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Nutrition Information
Calories |
38.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.0 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
