Nutrition Facts for Cucumber and ginger relish
Image of Cucumber and ginger relish

Cucumber and ginger relish

Item Rating: 70/100

One cup of Cucumber and ginger relish is around 237 grams and contains approximately 118 calories, 1.9 grams of protein, 0.5 grams of fat, and 28 grams of carbohydrates.

Cucumber And Ginger Relish is a refreshing condiment bursting with vibrant flavors. Made from crisp cucumbers, zesty ginger, tangy vinegar, and a hint of sweetness, this relish hails from Asian cuisine but has gained global appeal. Rich in vitamins and antioxidants, it offers a flavorful way to add crunch to your meals while being low in calories. Perfect as a topping for grilled dishes or a flavorful dip, Cucumber And Ginger Relish not only enhances your culinary creations but also supports a healthy lifestyle. Enjoy it and elevate your dining experience!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 118.2941
Total Fat 0.4732g 0%
Saturated Fat 0.1183g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 709.7647mg 0%
Total Carbohydrate 28.3906g 0%
Dietary Fiber 3.5488g 0%
Total Sugars 18.9271g
Protein 1.8927g 0%
Vitamin D 0IU 0%
Calcium 47.3176mg 0%
Iron 1.1829mg 0%
Potassium 354.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%
Protein: 6.0%
Carbs: 90.6%