Cucumber and cheese salad
One cup of Cucumber and cheese salad is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 13 grams of fat, and 13 grams of carbohydrates.
Cucumber And Cheese Salad is a refreshing delight, perfect for any occasion. This vibrant dish features crisp cucumber slices, creamy cheese, and a sprinkle of herbs, bringing together flavors from Mediterranean cuisine. Packed with vitamins and hydration, cucumbers are low in calories and high in fiber, while cheese adds a delicious richness and protein boost. Whether served as a light appetizer or a side salad, this dish not only satisfies your taste buds but also nourishes your body. Enjoy a taste of health and flavor with every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 31.5457mg | 0% |
| Sodium 315.4573mg | 0% |
| Total Carbohydrate 12.6182g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 6.3092g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories