Cucumber and carrot salad
One cup of Cucumber and carrot salad is around 237 grams and contains approximately 83 calories, 1.9 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.
Cucumber And Carrot Salad is a refreshing and vibrant dish that combines crisp cucumbers and crunchy carrots, tossed together for a delightful crunch. Originating from various cuisines, this salad is especially popular in Mediterranean and Asian dishes, celebrated for its bright flavors and colorful presentation. Packed with vitamins A and C, it promotes healthy skin and boosts your immune system. Plus, it’s low in calories, making it a perfect guilt-free snack or side dish. Enjoy it as is, or add a drizzle of olive oil and a splash of vinegar for an extra zing. Perfectly light and nourishing, Cucumber And Carrot Salad is a delicious way to embrace healthy eating!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 82.8076 |
| Total Fat 0.4732g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.6593mg | 0% |
| Total Carbohydrate 18.9274g | 0% |
| Dietary Fiber 3.5489g | 0% |
| Total Sugars 10.6467g | |
| Protein 1.8927g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 59.1483mg | 0% |
| Iron 0.9464mg | 0% |
| Potassium 544.164mg | 0% |
Source of Calories