Cucumber and broccoli
One cup of Cucumber and broccoli is around 238 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.
Cucumber and Broccoli are vibrant, nutrient-packed vegetables that bring a burst of freshness to any dish. Originating from diverse culinary traditions, cucumbers add a crisp, refreshing crunch, while broccoli offers a hearty, savory flavor. Both are low in calories and rich in vitamins, antioxidants, and fiber, making them a perfect addition to salads, stir-fries, and smoothies. Packed with health benefits, they support digestive health and boost your immune system. Enjoy them raw for maximum nutrients or cooked for a delightful taste. Elevate your meals with the colorful goodness of Cucumber and Broccoli!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 38.0952 |
| Total Fat 0.2619g | 0% |
| Saturated Fat 0.0881g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7619mg | 0% |
| Total Carbohydrate 8.6429g | 0% |
| Dietary Fiber 1.1905g | 0% |
| Total Sugars 3.9762g | |
| Protein 1.5476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.0952mg | 0% |
| Iron 0.6667mg | 0% |
| Potassium 350mg | 0% |
Source of Calories