Nutrition Facts for Cucumber and avocado side dish
Image of Cucumber and avocado side dish

Cucumber and avocado side dish

Item Rating: 86/100

One cup of Cucumber and avocado side dish is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 14 grams of fat, and 16 grams of carbohydrates.

Cucumber and Avocado Side Dish is a refreshing and vibrant blend of crunchy cucumbers and creamy avocados, tossed in a light lime vinaigrette. This dish hails from Mediterranean cuisine, where fresh ingredients take center stage. Packed with nutrients, cucumbers are hydrating and low in calories, while avocados provide healthy fats and fiber, making this side dish both delicious and nutritious. Perfect for summer barbecues or as a zesty accompaniment to any meal, Cucumber and Avocado Side Dish is your go-to for a burst of flavor and health on your plate!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 14.1956g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.7729mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 3.1545g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 23.6593mg 0%
Iron 0.7886mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 6.2%
Carbs: 31.0%