Cucumber and avocado side dish

Cucumber and avocado side dish

Side Dish

Item Rating: 81/100

One cup of Cucumber and avocado side dish is around 236.6 grams and contains approximately 189.3 calories, 3.2 grams of protein, 14.2 grams of fat, and 15.8 grams of carbohydrates.

Cucumber and Avocado Side Dish is a refreshing and vibrant blend of crunchy cucumbers and creamy avocados, tossed in a light lime vinaigrette. This dish hails from Mediterranean cuisine, where fresh ingredients take center stage. Packed with nutrients, cucumbers are hydrating and low in calories, while avocados provide healthy fats and fiber, making this side dish both delicious and nutritious. Perfect for summer barbecues or as a zesty accompaniment to any meal, Cucumber and Avocado Side Dish is your go-to for a burst of flavor and health on your plate!

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189.3
calories
3.2
protein
15.8
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.0%
6.3%
62.7%
Fat: 127 cal (62.7%)
Protein: 12 cal (6.3%)
Carbs: 63 cal (31.0%)