One cup of Cucuber juice is around 240 grams and contains approximately 16.0 calories, 0.7 grams of protein, 0.1 grams of fat, and 4.0 grams of carbohydrates.
Cucuber Juice is a refreshing beverage made from fresh cucumbers, a hint of lemon, and a splash of mint. Originating from Mediterranean cuisine, this vibrant drink is not only hydrating but also packed with essential vitamins and antioxidants. Cucumbers are known for their high water content and low calories, making Cucuber Juice a guilt-free option for any health-conscious drinker. It's rich in nutrients that support skin health and digestion, while the zesty lemon adds a burst of flavor and vitamin C. Enjoy a glass of Cucuber Juice for a revitalizing boost any time of the day!
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Nutrition Information
Calories |
16.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 2.2 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
