Nutrition Facts for Cucmber salad with bell peper and tomatoes
Image of Cucmber salad with bell peper and tomatoes

Cucmber salad with bell peper and tomatoes

Item Rating: 83/100

One cup of Cucmber salad with bell peper and tomatoes is around 237 grams and contains approximately 71 calories, 2.4 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.

Cucumber Salad With Bell Pepper And Tomatoes is a refreshing and vibrant dish perfect for any occasion. Bursting with crisp cucumbers, colorful bell peppers, and juicy tomatoes, this salad hails from Mediterranean cuisine, known for its light and healthy ingredients. The combination of these fresh vegetables offers a wealth of vitamins and antioxidants while being low in calories, making it an ideal choice for health-conscious eaters. Drizzled with olive oil and a splash of lemon juice, this salad not only tantalizes your taste buds but also promotes hydration and well-being. Enjoy this delightful dish as a side or a light main course!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 70.9779
Total Fat 0.7886g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.7729mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 7.8864g
Protein 2.3659g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 0.7886mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%
Protein: 11.9%
Carbs: 79.2%