Cucimber salad

Item Rating: 82/100

One cup of Cucimber salad is around 238 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.

Cucimber Salad is a refreshing dish that features crisp, crunchy cucumbers, vibrant tomatoes, and zesty red onions. Originating from Mediterranean cuisine, this salad is typically dressed with olive oil, lemon juice, and a sprinkle of fresh herbs, making it a perfect side for any meal. It's not only delicious but also packed with vitamins and hydration, thanks to the high water content of cucumbers. Low in calories and full of antioxidants, Cucimber Salad is a healthy choice that adds a burst of flavor and color to your plate while keeping your diet light and nutritious. Enjoy the simplicity and freshness!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	38.0952

Total Fat 0.2619g	0%
Saturated Fat 0.0714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 8.6429g	0%
Dietary Fiber 1.1905g	0%
Total Sugars 3.9762g
Protein 1.5476g	0%

Vitamin D 0IU	0%
Calcium 33.3333mg	0%
Iron 0.6667mg	0%
Potassium 350mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 14.4%

Carbs: 80.2%