Cubes of raw cheddar

Cubes of raw cheddar

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.

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940.2
calories
59.8
protein
0
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1538.5 mg 66%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
25.7%
74.3%
Fat: 692 cal (74.3%)
Protein: 239 cal (25.7%)
Carbs: 0 cal (0.0%)

About Cubes of raw cheddar

Cubes of Raw Cheddar are bite-sized portions of aged, unprocessed cheese crafted traditionally from whole cow’s milk. Originating from English culinary heritage, cheddar is celebrated worldwide for its rich, tangy flavor and firm texture. Packed with protein and calcium, these cubes contribute to strong bones, muscles, and overall nourishment. They also contain vitamins like B12 and K2, which support energy metabolism and heart health. However, raw cheddar cubes can be high in saturated fats and sodium, so portion moderation is key, especially for those managing cholesterol or blood pressure. Free from additives, these cubes are a wholesome snack option for cheese lovers, offering a delightful combination of natural flavor and essential nutrients in every bite.