1 serving (100 grams) contains 143 calories, 26.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
340.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 173.8 mg | 57% | |
| Sodium | 131.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 31.0 mcg | 155% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 881.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cubes of meat
Cubes of Meat is a versatile dish consisting of diced cuts of meat, typically beef, chicken, pork, or lamb, seasoned and cooked through methods like grilling, frying, or stewing. Popular in various world cuisines, it is a key ingredient in dishes ranging from Middle Eastern kebabs to hearty European stews, and even Asian stir-fries. Nutritionally, Cubes of Meat are a rich source of protein, essential for muscle health and overall energy. Depending on the preparation, it may also provide iron, zinc, and B vitamins. However, it’s important to consider cooking methods and additives—fried or heavily sauced Cubes of Meat may be higher in saturated fats, sodium, or calories. Choosing lean cuts and healthier preparation methods like grilling or steaming can enhance its nutritional value. This globally cherished food staple offers a balance of flavor and nourishment when consumed in moderation.
