One cup of Cubed watermelon is around 233.3 grams and contains approximately 106.1 calories, 1.5 grams of protein, 0 grams of fat, and 28.8 grams of carbohydrates.
Cubed Watermelon is a refreshing and delicious treat, bursting with juicy flavor and vibrant color. Rich in vitamins A and C, it hydrates your body with its high water content, making it a perfect choice for hot summer days. Originating from Africa, this popular fruit has made its way into various cuisines worldwide, from fruity salads to refreshing smoothies. Low in calories and fat-free, Cubed Watermelon is a guilt-free snack that satisfies your sweet cravings while keeping you healthy and hydrated. Experience the fun and freshness of nature with every cube!
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Nutrition Information
Calories |
106.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 28.8 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
