One cup of Cubed tuna is around 250 grams and contains approximately 360 calories, 58.2 grams of protein, 12.2 grams of fat, and 0 grams of carbohydrates.
Cubed Tuna is a delicious, protein-packed seafood option that's perfect for a quick meal or a flavorful snack. Sourced from the finest, sustainably caught tuna, this delicacy brings a taste of the ocean right to your table. Commonly featured in Japanese cuisine, it's often used in sushi and poke bowls, blending seamlessly with fresh vegetables and zesty sauces. Rich in omega-3 fatty acids, Cubed Tuna is great for heart health and supports brain function. Plus, it’s low in calories, making it an ideal choice for those seeking a nutritious lifestyle. Enjoy Cubed Tuna today for a tasty and wholesome bite!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.2 g | 15% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95 mg | 31% | |
| Sodium | 97.5 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.2 g | 116% | |
| Vitamin D | 567.5 mcg | 2837% | |
| Calcium | 20 mg | 1% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 1317.5 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
