Cubed tomatoes

Cubed tomatoes

Vegetable

Item Rating: 82/100

One cup of Cubed tomatoes is around 238.1 grams and contains approximately 42.9 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Cubed Tomatoes are a vibrant and versatile ingredient, packed with flavor and nutrients. These bite-sized pieces are made from ripe, sun-kissed tomatoes, often found in Mediterranean, Italian, and Mexican cuisines. Rich in vitamins C and K, they support a healthy immune system and promote heart health. Cubed Tomatoes are low in calories and high in water content, making them a refreshing addition to salads, salsas, and sauces. Whether fresh or canned, they bring a burst of color and nutrition to any dish, making them a staple for healthy eating. Embrace the deliciousness of Cubed Tomatoes today!

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42.9
calories
2.1
protein
9.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
42.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
16.8%
9.0%
Fat: 4 cal (9.0%)
Protein: 8 cal (16.8%)
Carbs: 37 cal (74.3%)