1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cubed tomatoes
Cubed tomatoes are small, evenly diced pieces of ripe tomatoes, commonly used as a versatile ingredient in various cuisines. Originating from Central and South America, tomatoes are now a staple in Mediterranean, Latin, Indian, and American dishes. Packed with essential nutrients, they are rich in vitamin C, potassium, vitamin K, and folate, along with powerful antioxidants like lycopene, which is linked to heart health and reducing inflammation. Low in calories and naturally fat-free, cubed tomatoes provide a fresh burst of flavor and hydration due to their high water content. While nutritious, they can be slightly acidic for some individuals sensitive to acidity. Whether incorporated into salads, salsas, sauces, or soups, cubed tomatoes enhance taste and add a colorful, healthy component to meals.
