Cubed sweet potatoes
One cup of Cubed sweet potatoes is around 200 grams and contains approximately 172 calories, 3.2 grams of protein, 0.2 grams of fat, and 40 grams of carbohydrates.
Cubed Sweet Potatoes are a nutritious delight, packed with vibrant orange flesh that’s rich in beta-carotene, fiber, and antioxidants. Originating from Central and South America, these versatile gems shine in a variety of cuisines, from savory stews to sweet desserts. Naturally gluten-free and low in calories, they offer a healthy alternative to traditional starches, providing essential vitamins like A and C. Enjoy them roasted, mashed, or tossed in salads for a delicious boost to your meals. Taste the goodness of Cubed Sweet Potatoes today!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 172 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 110mg | 0% |
| Total Carbohydrate 40.2g | 0% |
| Dietary Fiber 6g | 0% |
| Total Sugars 8.4g | |
| Protein 3.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 674mg | 0% |
Source of Calories