Cubed potatoes

Cubed potatoes

Side Dish

Item Rating: 85/100

One cup of Cubed potatoes is around 200 grams and contains approximately 147 calories, 4 grams of protein, 0.1 grams of fat, and 35 grams of carbohydrates.

Cubed Potatoes are versatile, bite-sized chunks of wholesome potatoes, perfect for any meal. Packed with vitamins C and B6, they offer a hearty dose of fiber, making them a nutritious addition to your diet. Rooted in comfort cuisine, they shine in dishes from classic casseroles to vibrant stir-fries across cultures. These little cubes can be roasted, sautéed, or steamed, absorbing flavors beautifully while maintaining their fluffy interior. While they are naturally low in calories, be mindful of frying or excessive toppings to keep them healthy. So why not elevate your culinary experience with the delightful simplicity of Cubed Potatoes?

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147
calories
4
protein
35
carbohydrates
0.1
fat

Nutrition Information

1 cup (200g)
Calories
147
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 13.3 mg 0%
Total Carbohydrates 35 g 12%
Dietary Fiber 3.3 g 11%
Sugars 1.6 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 26.7 mg 2%
Iron 1.5 mg 8%
Potassium 826.7 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.2%
10.2%
0.6%
Fat: 0 cal (0.6%)
Protein: 16 cal (10.2%)
Carbs: 140 cal (89.2%)