One cup of Cubed pineapple is around 165 grams and contains approximately 82.0 calories, 0.9 grams of protein, 0.2 grams of fat, and 21.6 grams of carbohydrates.
Cubed Pineapple is a delicious tropical treat packed with flavor and nutrition. Each bite offers juicy, sweet goodness from fresh, ripe pineapples. Originating from Central and South America, this versatile fruit is a staple in various cuisines, from refreshing fruit salads to vibrant salsas. Rich in vitamin C and antioxidants, Cubed Pineapple supports a healthy immune system and aids digestion. Naturally low in calories, it’s a guilt-free snack option that’s perfect for any occasion. Enjoy Cubed Pineapple and savor the taste of sunshine in every bite!
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Nutrition Information
Calories |
82.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 21.6 g | 7% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 16 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
