Cubed onion

Item Rating: 83/100

One cup of Cubed onion is around 150 grams and contains approximately 60 calories, 1.7 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.

Cubed Onion is a versatile ingredient found in kitchens worldwide, celebrated for its robust flavor and aroma. Made from finely diced onions, it adds depth to a variety of dishes, from savory stir-fries to hearty soups. Originating from diverse culinary traditions, onions are a staple in Mediterranean, Asian, and Latin cuisines alike. Packed with antioxidants and essential vitamins, Cubed Onion promotes heart health and may help reduce inflammation. While it's low in calories, be mindful of using it with rich ingredients for balance. Elevate your cooking with the bold essence of Cubed Onion!

Nutrition Facts

Serving size	(150.1502g)

Amount per serving	% Daily Value*
Calories	60.0601

Total Fat 0.1502g	0%
Saturated Fat 0.03g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 6.006mg	0%
Total Carbohydrate 14.024g	0%
Dietary Fiber 2.5526g	0%
Total Sugars 6.3664g
Protein 1.6517g	0%

Vitamin D 0IU	0%
Calcium 34.5345mg	0%
Iron 0.3153mg	0%
Potassium 219.2192mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%

Protein: 10.3%

Carbs: 87.6%