One cup of Cubed melon is around 236.6 grams and contains approximately 83.6 calories, 1.6 grams of protein, 0 grams of fat, and 20.5 grams of carbohydrates.
Cubed Melon is a refreshing and delicious fruit treat, featuring juicy, bite-sized pieces of watermelon, cantaloupe, and honeydew. Originating from diverse climates, this vibrant mix showcases a fusion of flavors found in various cuisines around the world. Packed with essential vitamins, minerals, and hydration, Cubed Melon offers a guilt-free, low-calorie snack that supports overall health. With its natural sweetness and refreshing texture, it’s perfect for summer picnics or a wholesome addition to any meal. Enjoy the taste of summer with every delightful cube!
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Nutrition Information
Calories |
83.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39.4 mg | 1% | |
| Total Carbohydrates | 20.5 g | 7% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 18.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
