One cup of Cubed cooked ham is around 236.1 grams and contains approximately 342.4 calories, 49.6 grams of protein, 13.0 grams of fat, and 3.5 grams of carbohydrates.
Cubed Cooked Ham is a savory, pre-cooked delicacy made from high-quality cuts of pork, marinated in a blend of spices for outstanding flavor. Originating from traditional European recipes, this versatile ingredient adds a delicious, hearty touch to countless dishes. Packed with protein, it’s a great source of energy, while being low in carbs, making it suitable for various diets. Perfect for salads, soups, or as a convenient topping, Cubed Cooked Ham brings together taste and nutrition in every bite. Enjoy the rich flavors while savoring its easy preparation!
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Nutrition Information
Calories |
342.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 3.5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.6 g | 99% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
