1 serving (30 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cubed cheese
Cubed cheese is a versatile and convenient dairy product made by cutting blocks of cheese into bite-sized pieces. Originating from various global cuisines, the type of cheese used can range from mild cheddar and mozzarella to bold gouda or creamy brie, each offering unique flavors and textures. Rich in calcium, protein, and essential vitamins like B12, cubed cheese supports bone health, muscle repair, and energy production. However, it is also high in saturated fat and sodium, so portion control is key to enjoying it as part of a balanced diet. Ideal for snacking, salads, or charcuterie boards, cubed cheese adds a satisfying, nutrient-dense element to meals and snacks. Whether enjoyed on its own or paired with fruits, nuts, or whole-grain crackers, it delivers a blend of convenience, flavor, and nutrition.
