Cubed boneless flanken
One cup of Cubed boneless flanken is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Cubed Boneless Flanken is a tender and flavorful cut of beef, derived from the short ribs, perfect for a variety of dishes. Originating from Jewish cuisine, this cut is renowned for its rich marbling and robust flavor, making it ideal for slow-cooking or grilling. Packed with protein, it supports muscle health, while its considerable fat content contributes to its distinct taste. When prepared with wholesome ingredients, Cubed Boneless Flanken can be a delightful, hearty option for your next family meal, blending indulgence with nutrition in every bite.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 47.619g | 0% |
| Saturated Fat 19.0476g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 178.5714mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 5.9524mg | 0% |
| Potassium 642.8571mg | 0% |
Source of Calories