Cube cheese

Cube cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.

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965.8
calories
59.8
protein
3.4
carbohydrates
80.3
fat

Nutrition Information

1 cup (239.3g)
Calories
965.8
% Daily Value*
Total Fat 80.3 g 102%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 247.9 mg 82%
Sodium 1487.2 mg 64%
Total Carbohydrates 3.4 g 1%
Dietary Fiber 0 g 0%
Sugars 0.9 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.4%
24.5%
74.1%
Fat: 722 cal (74.1%)
Protein: 239 cal (24.5%)
Carbs: 13 cal (1.4%)

About Cube cheese

Cube cheese is a versatile dairy product made from pasteurized milk, typically offering a mild, creamy flavor that pairs well with various cuisines. These bite-sized cubes are often crafted from popular cheese varieties like cheddar, mozzarella, or Monterey Jack. Cube cheese is rich in protein, calcium, and essential vitamins such as Vitamin A and B12, beneficial for bone health and muscle function. Commonly used in salads, snack platters, or as toppings for dishes, cube cheese is a convenient option for quick meals or entertaining. However, it can also be high in saturated fat and sodium, so moderation is key for a balanced diet. Originating from global cheese-making traditions, it has become a staple in cuisines worldwide, fitting seamlessly into both casual and gourmet dishes alike. Perfect for on-the-go snacking or enhancing recipes, cube cheese offers a combination of taste, nutrition, and convenience.