One cup of Cuban style chicken is around 236.5 grams and contains approximately 517.9 calories, 59.1 grams of protein, 28.4 grams of fat, and 0 grams of carbohydrates.
Cuban Style Chicken is a vibrant dish that captures the essence of Cuban cuisine. This flavorful meal features tender chicken marinated in a zesty blend of citrus juices, garlic, and spices, then grilled to perfection. Accompanied by a colorful mix of bell peppers, onions, and sometimes served with black beans and rice, it's both hearty and satisfying. Packed with protein and loaded with antioxidants from the fresh veggies, it's a healthier choice compared to fried options. Enjoy the bold flavors and a taste of Cuba right at your table!
Calories |
517.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 7.8 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 201.0 mg | 67% | |
Sodium | 151.4 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.1 g | 118% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.5 mg | 2% | |
Iron | 2.8 mg | 15% | |
Potassium | 605.4 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.