Cuban spiced pork

Cuban spiced pork

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
39.4
protein
7.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

7.9%
39.2%
53.0%
Fat: 213 cal (53.0%)
Protein: 157 cal (39.2%)
Carbs: 31 cal (7.9%)

About Cuban spiced pork

Cuban Spiced Pork is a flavorful dish inspired by Cuba's rich culinary heritage. This savory creation typically features tender cuts of pork marinated in a vibrant blend of garlic, citrus juices like lime or orange, cumin, oregano, and smoked paprika, giving it a zesty and aromatic profile. Traditionally, the pork is slow-roasted or grilled to enhance its natural juices and create a crispy caramelized exterior. While protein-rich and a great source of essential vitamins and minerals such as B-vitamins and zinc, Cuban Spiced Pork may be high in sodium depending on the marinade or seasoning mix. For a healthier version, opt for lean cuts of pork and reduce added salt. Pairing the dish with nutrient-packed sides like black beans, steamed vegetables, or a fresh salad balances its hearty flavors while keeping the meal wholesome. Perfect for enthusiasts of bold and comforting Caribbean flavors!