One cup of Cuban spiced pork is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 5.9 grams of carbohydrates.
Cuban Spiced Pork is a mouthwatering dish featuring tender, marinated pork infused with a vibrant blend of spices like garlic, cumin, and oregano. Originating from the rich culinary heritage of Cuba, this dish brings together robust flavors and a hint of citrus from lime and orange juices. While the marination process enhances its taste, the lean cuts of pork provide a good source of protein. With ample spices, it's low in calories and can be served with a side of vegetables for a balanced meal. Experience the bold, savory essence of Cuban cuisine with every bite!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 411.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.