1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cuban roll
The Cuban Roll is a flavorful snack or appetizer inspired by Cuban cuisine. Typically, it consists of a thin pastry or flatbread rolled around a filling of seasoned meats, such as shredded pork or ham, accompanied by Swiss cheese and sometimes pickles, mustard, or spices that echo the classic Cuban sandwich. This indulgent roll is often baked or fried, giving it a crispy exterior and rich, savory core. While it provides a good source of protein from the meat and calcium from the cheese, the nutritional aspects can be a mix of benefits and concerns. Fried varieties may be high in saturated fats and calories, while baked options can reduce the fat content. Choosing whole-grain pastry or lighter fillings can make Cuban Rolls a more balanced choice. Perfectly marrying bold flavors with Cuban heritage, this treat is a delicious way to explore the culinary traditions of the Caribbean.
