1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cuban mojo roasted chicken
Cuban Mojo Roasted Chicken is a flavorful dish rooted in Cuban cuisine, celebrated for its vibrant citrus-garlic marinade. The chicken is marinated in a mixture of orange juice, lime juice, garlic, olive oil, and a blend of spices like oregano and cumin, delivering a zesty and aromatic taste. It's then oven-roasted or grilled to perfection, resulting in juicy meat with a golden, crispy skin. Packed with protein, this dish is a wholesome option when paired with fresh vegetables or whole grains. Olive oil and citrus juices provide heart-healthy fats and vitamin C, while garlic adds antioxidants. However, the dish may be higher in sodium depending on the seasoning levels, so moderating salt intake or using lower-sodium options can make it even healthier. Cuban Mojo Roasted Chicken is a deliciously balanced way to enjoy bold flavors without compromising on nutrition.
