1 serving (450 grams) contains 850 calories, 60.0 grams of protein, 45.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
447.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 631.6 mg | 27% | |
Total Carbohydrates | 26.3 g | 9% | |
Dietary Fiber | 2.1 g | 7% | |
Sugars | 2.6 g | ||
protein | 31.6 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 42.1 mg | 3% | |
Iron | 2.6 mg | 14% | |
Potassium | 473.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Cuban Hut Oxtail Plate is a flavorful dish rooted in traditional Cuban cuisine. The centerpiece is slow-cooked oxtail, marinated in rich seasonings and stewed for hours to achieve tender, fall-off-the-bone perfection. Served alongside fluffy white rice, warm black beans, and a side of sweet plantains, this plate delivers a satisfying blend of savory, earthy, and sweet flavors. Oxtail is a great source of protein and collagen, benefiting joint and skin health, while black beans provide fiber and essential nutrients like iron and magnesium. However, the dish can be high in fat due to the oxtail's natural richness and the preparation method. The fried plantains also contribute added sugars and calories, making moderation key for those mindful of their intake. With its comforting, bold flavors and cultural significance, the Cuban Hut Oxtail Plate is both a feast for the senses and a celebration of Cuban culinary traditions.