Cuban hut oxtail plate

Cuban hut oxtail plate

Dinner

Item Rating: 67/100

1 serving (450 grams) contains 850 calories, 60.0 grams of protein, 45.0 grams of fat, and 50.0 grams of carbohydrates.

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447.4
calories
31.6
protein
26.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.8g)
Calories
447.4
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 631.6 mg 27%
Total Carbohydrates 26.3 g 9%
Dietary Fiber 2.1 g 7%
Sugars 2.6 g
protein 31.6 g 63%
Vitamin D 0 mcg 0%
Calcium 42.1 mg 3%
Iron 2.6 mg 14%
Potassium 473.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

23.6%
28.4%
47.9%
Fat: 213 cal (47.9%)
Protein: 126 cal (28.4%)
Carbs: 105 cal (23.6%)

About Cuban hut oxtail plate

The Cuban Hut Oxtail Plate is a flavorful dish rooted in traditional Cuban cuisine. The centerpiece is slow-cooked oxtail, marinated in rich seasonings and stewed for hours to achieve tender, fall-off-the-bone perfection. Served alongside fluffy white rice, warm black beans, and a side of sweet plantains, this plate delivers a satisfying blend of savory, earthy, and sweet flavors. Oxtail is a great source of protein and collagen, benefiting joint and skin health, while black beans provide fiber and essential nutrients like iron and magnesium. However, the dish can be high in fat due to the oxtail's natural richness and the preparation method. The fried plantains also contribute added sugars and calories, making moderation key for those mindful of their intake. With its comforting, bold flavors and cultural significance, the Cuban Hut Oxtail Plate is both a feast for the senses and a celebration of Cuban culinary traditions.