1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.8 mg | 23% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cuban chicken sandwich
The Cuban Chicken Sandwich is a flavorful twist on the traditional Cuban sandwich, originating from Cuban-American cuisine. This delicious sandwich features marinated grilled chicken, layered with ham, Swiss cheese, dill pickles, and mustard, pressed between crispy slices of buttery Cuban bread. The marinade typically includes citrus, garlic, and spices, giving the chicken a bright, zesty flavor. Packed with protein from the chicken and ham, it offers sustained energy, while Swiss cheese contributes calcium. The pickles add crunch and probiotics, making this sandwich a blend of taste and texture. However, the buttery bread and cheese contribute fat and calories, so portion size matters for those mindful of their intake. A healthier version can be made by using whole-grain bread and reducing added butter. Perfect for lunch or dinner, the Cuban Chicken Sandwich balances comfort and cultural tradition in every bite.
