1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cuban chicken
Cuban Chicken, or "Pollo a la Cubana," is a flavorful dish rooted in Cuban cuisine, celebrated for its vibrant blend of spices and ingredients. Typically, it features chicken marinated in a combination of citrus juices like orange and lime, garlic, oregano, and cumin, delivering a tangy, aromatic profile. The dish is often simmered with bell peppers, onions, and tomatoes, creating a rich, savory sauce. Nutritionally, Cuban Chicken can be a healthy option, as it’s high in lean protein and features immune-boosting ingredients such as garlic and citrus fruits. The inclusion of colorful vegetables adds fiber, vitamins, and antioxidants. However, its healthiness may vary depending on preparation methods—such as frying versus baking—and the amount of oil or sugar added to the marinade or sauce. Pairing it with nutrient-rich sides, like black beans and rice, creates a balanced and satisfying meal.
