One cup of Cuban bread is around 240 grams and contains approximately 652.6 calories, 22.2 grams of protein, 7.4 grams of fat, and 155.6 grams of carbohydrates.
Cuban Bread is a delicious staple of Cuban cuisine, characterized by its light, airy texture and crispy crust. Made from simple ingredients like flour, water, yeast, and sugar, it's perfect for sandwiches or enjoyed fresh with butter. Traditionally served with hearty dishes, this bread has a slightly sweet flavor that complements savory meals. While it’s low in fat, it’s important to enjoy it in moderation due to its refined carbohydrates. Embrace the taste of Cuba with every delightful bite of this warm, comforting bread!
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Nutrition Information
Calories |
652.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 9% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 740.7 mg | 32% | |
| Total Carbohydrates | 155.6 g | 56% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 3.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
