One cup of Cub yogurt with lemon is around 244 grams and contains approximately 140.0 calories, 5 grams of protein, 2.0 grams of fat, and 22 grams of carbohydrates.
Cub Yogurt With Lemon is a refreshing delight that blends creamy yogurt with zesty lemon flavor. Originating from the rich traditions of Mediterranean cuisine, this yogurt is crafted with high-quality ingredients, offering a perfect balance of tanginess and smoothness. Each serving is a wholesome choice, packed with probiotics that support gut health and essential vitamins that promote overall wellness. Whether enjoyed on its own or as a tasty ingredient in your favorite dishes, Cub Yogurt With Lemon is a delicious way to indulge while keeping your health in check.
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 85.0 mg | 3% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 120.0 mcg | 600% | |
| Calcium | 190.0 mg | 14% | |
| Iron | 0 mg | 0% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
