Cuajada
Item Rating: 68/100
One cup of Cuajada is around 238 grams and contains approximately 286 calories, 24 grams of protein, 17 grams of fat, and 9.5 grams of carbohydrates.
Cuajada is a traditional Spanish dairy delicacy made from fresh sheep's milk, known for its creamy texture and mild flavor. Originating from the Basque Country, this versatile dish can be enjoyed on its own or sweetened with honey, cinnamon, or fruit. Packed with protein and calcium, Cuajada is a healthy choice that supports bone health and muscle function. With its rich nutrient profile and simple ingredients, it's the perfect addition to a balanced diet, offering a satisfying and wholesome taste of Spanish culture in every bite.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 285.7143 |
| Total Fat 16.6667g | 0% |
| Saturated Fat 10.7143g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 119.0476mg | 0% |
| Total Carbohydrate 9.5238g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.5238g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 0.2381mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 33.6%
Carbs: 13.4%