One cup of Cuadrado de york y queso is around 137 grams and contains approximately 490 calories, 8 grams of protein, 33 grams of fat, and 39.0 grams of carbohydrates.
Cuadrado De York Y Queso is a delicious Spanish delicacy, perfect for snacking or adding to your favorite tapas spread. This delightful treat features layers of savory York ham and creamy cheese, all encased in a crisp pastry layer. Originating from Spain, it combines traditional flavors and textures for an irresistible bite. While it’s a delightful indulgence, it’s best enjoyed in moderation, as it can be higher in calories and sodium. Treat yourself to Cuadrado De York Y Queso for a taste of authentic Spanish cuisine that’s sure to satisfy!
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Nutrition Information
Calories |
490 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33 g | 42% | |
| Saturated Fat | 19 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 140 mg | 46% | |
| Sodium | 410 mg | 17% | |
| Total Carbohydrates | 39.0 g | 14% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 25 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 40 mcg | 200% | |
| Calcium | 66 mg | 5% | |
| Iron | 1 mg | 5% | |
| Potassium | 111 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
