One cup of Crystallized ginger is around 200 grams and contains approximately 650 calories, 0 grams of protein, 0 grams of fat, and 175 grams of carbohydrates.
Crystallized Ginger is a delicious and versatile treat made from fresh ginger root, coated in sugar and dried to perfection. Originating from Southeast Asia, this sweet and spicy delicacy is a staple in many global cuisines, from Asian dishes to baked goods. Packed with antioxidants, Crystallized Ginger can aid digestion and soothe nausea, making it a favorite among health enthusiasts. While it does contain sugar, enjoying it in moderation can be a delightful way to harness the benefits of ginger while satisfying your sweet tooth. Indulge in the warm, zesty flavor of Crystallized Ginger today!
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Nutrition Information
Calories |
650 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 75 mg | 3% | |
| Total Carbohydrates | 175 g | 63% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 75 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 5 mg | 27% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
