1 serving (2 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crystal light packet
Crystal Light is a popular powdered drink mix designed to transform water into a flavored, low-calorie beverage. Originating in the United States, it caters to those seeking a sweet drink alternative without the sugar and calorie content of traditional sodas or juices. Each packet typically contains artificial sweeteners, such as aspartame or sucralose, and flavoring agents derived from fruits and other taste profiles. While many enjoy its convenience and variety of flavors, it’s worth noting that Crystal Light doesn’t provide significant nutritional benefits, as it lacks vitamins, minerals, or antioxidants often found in natural juices. The mix is low in calories, making it a favored option for individuals focused on weight management or reduced sugar intake. However, those avoiding artificial additives or who are sensitive to non-nutritive sweeteners may wish to evaluate alternative hydration options.
