Crusty white bread

Crusty white bread

Grain

Item Rating: 70/100

One cup of Crusty white bread is around 238.1 grams and contains approximately 578.2 calories, 27.2 grams of protein, 6.8 grams of fat, and 136.1 grams of carbohydrates.

Crusty White Bread is a classic artisanal loaf, known for its crunchy golden-brown crust and soft, airy interior. Made with simple ingredients—flour, water, yeast, and salt—this bread hails from European culinary traditions, a staple in French bistros and Italian kitchens alike. While it offers a satisfying chew and delightful aroma, it's best enjoyed in moderation, as it tends to be low in fiber and high in refined carbs. Perfect for sandwiches, toasts, or as a side to your favorite dishes, Crusty White Bread brings warmth and comfort to every meal.

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578.2
calories
27.2
protein
136.1
carbohydrates
6.8
fat

Nutrition Information

1 cup (238.1g)
Calories
578.2
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1360.5 mg 59%
Total Carbohydrates 136.1 g 49%
Dietary Fiber 6.8 g 24%
Sugars 1.4 g
protein 27.2 g 54%
Vitamin D 0 mcg 0%
Calcium 68.0 mg 5%
Iron 5.1 mg 28%
Potassium 340.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.2%
15.2%
8.6%
Fat: 61 cal (8.6%)
Protein: 108 cal (15.2%)
Carbs: 544 cal (76.2%)