Crusty cob

Item Rating: 70/100

One cup of Crusty cob is around 236 grams and contains approximately 639 calories, 22 grams of protein, 5.6 grams of fat, and 125 grams of carbohydrates.

Crusty Cob is a delightful bread roll celebrated for its rustic charm and crispy outer crust. Originating from traditional European bakeries, this artisanal loaf is crafted from simple ingredients: flour, water, yeast, and salt, offering a wholesome taste with every bite. While the satisfying crunch might tempt you, the dense interior is rich in fiber, making it a hearty choice. Enjoy it fresh as a side with soups and salads, or toast it for breakfast. Although it’s indulgent, Crusty Cob can be a delicious part of a balanced diet. Experience the perfect blend of flavor and texture with Crusty Cob!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	638.8888

Total Fat 5.5555g	0%
Saturated Fat 1.3888g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1111.111mg	0%
Total Carbohydrate 125.0001g	0%
Dietary Fiber 5.5555g	0%
Total Sugars 2.7778g
Protein 22.2223g	0%

Vitamin D 0IU	0%
Calcium 55.5555mg	0%
Iron 5.5555mg	0%
Potassium 222.2221mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.8%

Protein: 13.9%

Carbs: 78.3%