1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crusty brown bread
Crusty Brown Bread is a wholesome, artisan-style loaf celebrated for its rich taste and hearty texture. Originating from European culinary traditions, it typically combines whole wheat flour, water, yeast, and a pinch of salt. Some variations may include natural sweeteners like honey or nutritious additions such as seeds and oats. Packed with dietary fiber, this bread supports healthy digestion and provides long-lasting energy. Its complex carbohydrates and lower glycemic index make it a popular choice for those seeking sustained blood sugar levels. However, as with most breads, it can be calorie-dense and may contain sodium, so portion control is key. Crusty Brown Bread pairs well with soups, stews, or as the base for sandwiches, offering a nutritious and flavorful alternative to refined white bread.
