One cup of Crusty brown bread is around 240 grams and contains approximately 600 calories, 21.6 grams of protein, 7.2 grams of fat, and 108 grams of carbohydrates.
Crusty Brown Bread is a hearty, artisanal loaf made from whole grain flour, water, salt, and yeast. Rooted in European traditions, this rustic bread is known for its dense texture and robust flavor. Packed with fiber and nutrients, it’s a wholesome choice that helps promote digestive health. The mesmerizing crust, golden-brown from baking, offers a satisfying crunch, while the slightly nutty interior provides a delightful contrast. Perfect for sandwiches, toasting, or simply enjoying with a spread, Crusty Brown Bread makes every meal a wholesome experience. Embrace the goodness today!
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.2 g | 9% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1080 mg | 46% | |
Total Carbohydrates | 108 g | 39% | |
Dietary Fiber | 12 g | 42% | |
Sugars | 12 g | ||
protein | 21.6 g | 43% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 240 mg | 18% | |
Iron | 7.2 mg | 40% | |
Potassium | 360 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.