Crusty brown bread

Crusty brown bread

Grain

Item Rating: 74/100

One cup of Crusty brown bread is around 240 grams and contains approximately 600 calories, 21.6 grams of protein, 7.2 grams of fat, and 108 grams of carbohydrates.

Crusty Brown Bread is a hearty, artisanal loaf made from whole grain flour, water, salt, and yeast. Rooted in European traditions, this rustic bread is known for its dense texture and robust flavor. Packed with fiber and nutrients, it’s a wholesome choice that helps promote digestive health. The mesmerizing crust, golden-brown from baking, offers a satisfying crunch, while the slightly nutty interior provides a delightful contrast. Perfect for sandwiches, toasting, or simply enjoying with a spread, Crusty Brown Bread makes every meal a wholesome experience. Embrace the goodness today!

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600
calories
21.6
protein
108
carbohydrates
7.2
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1080 mg 46%
Total Carbohydrates 108 g 39%
Dietary Fiber 12 g 42%
Sugars 12 g
protein 21.6 g 43%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 7.2 mg 40%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.1%
14.8%
11.1%
Fat: 64 cal (11.1%)
Protein: 86 cal (14.8%)
Carbs: 432 cal (74.1%)