Crustless zucchini quiche
One cup of Crustless zucchini quiche is around 240 grams and contains approximately 320 calories, 16 grams of protein, 22 grams of fat, and 16 grams of carbohydrates.
Crustless Zucchini Quiche is a delightful, savory dish that combines fresh grated zucchini, creamy eggs, and a sprinkle of cheese for a flavor-packed meal. Rooted in French cuisine, this quiche offers a lighter twist, as it skips the traditional crust, making it lower in carbs. Packed with nutrients from the vegetables, it’s a great source of fiber and vitamins. Perfect for brunch or a quick weeknight dinner, this delicious quiche is a healthy choice that’s simple to prepare and satisfying for the whole family. Enjoy a slice guilt-free!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 319.9999 |
| Total Fat 22.3999g | 0% |
| Saturated Fat 9.6g | 0% |
| Cholesterol 160.0001mg | 0% |
| Sodium 640.0001mg | 0% |
| Total Carbohydrate 16.0001g | 0% |
| Dietary Fiber 3.1999g | 0% |
| Total Sugars 4.8g | |
| Protein 16.0001g | 0% |
| Vitamin D 160.0001IU | 0% |
| Calcium 240mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 559.9999mg | 0% |
Source of Calories